A Thai Yoga massage also incorporates martial arts moves, rhythmic motion, palming, elbows, feet, knees and thumbing along the energy lines. And another important element in Ayurvedic massage is the pressure point system.

• Benefits of Thai Yoga Massage:

• In addition to stretching the muscles

• Improves circulation, relieves muscular tension and spasm, helps expedite metabolism,

• Metabolism is the conversion of nutrients, which we get through our food, into energy

• Boots the immune system, and balances the body energetically

• Inducing a calm mental state.

• This practice provides the recipient with both a physical and an energetic massage